Massage

Massage is the oldest and simplest form of healing and perhaps the mother of all Hands-On therapy. Touch is fundamental for our physical and mental well-being and yet the value of this vital form of therapy is often underestimated.
Massage can be defined as a series of non invasives manual techniques (strokes, gliding, rubbing, kneading and pressures) that affect one or more structures (skin, fat tissue, fasciae, joint, muscles, blood and lymphatic vessels, etc...) in order to release pain, reduce swelling, enhance mobility of joints and gliding surface, alleviate emotional and mental tension. Massage has also been successfully as a meditation to alleviate pain and anguish of patients with cancer and is also the core of many methods used for the development of human potential.When used skillfully it is a powerful tool for healing and of vital importance for a preventive health care programme. This Therapy relaxes both body and mind, restoring our energy before we burn out and become prone to stress and disease